Our falls and balance class has been designed for those invidiuals who may be feeling unsteady on their feet or have had a recent fall.

It has been created based on the very latest evidenced based falls prevention techniques and is completely individualized to your level and abilities.

We run a number of these classes over the week, and no matter what your ability, encourage you to give us a call to discuss your specific condition and how we can help you improve your balance and independence and reduce any further injury associated with falling.