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Our falls and balance class has been designed for those invidiuals who may be feeling unsteady on their feet or have had a recent fall.
It has been created based on the very latest evidenced based falls prevention techniques and is completely individualized to your level and abilities.
We run a number of these classes over the week, and no matter what your ability, encourage you to give us a call to discuss your specific condition and how we can help you improve your balance and independence and reduce any further injury associated with falling.
Please select your desired location