Run for 30 minutes and it will leave you feeling rejuvenated and ready to take on the world!
Health And Posture Classes
Our health and posture classes have been designed for those adults who may have noticed a reduction in their fitness levels, a worsening of their posture or who simply want to continue to maintain their independence and live their lives to the full.
These classes are individualized to each participants level, and include a mixture of strength and cardiovascular exercises.
Still Unsure?
Option One Apply For A Free Discovery Session
We realise some people may be unsure if Concentric Rehabilitation Centre is the right place for them. Making the decision to engage with our therapy team is a personal choice and if you’ve had a bad experience elsewhere, we understand you will want to be sure.
Option Two Talk To A Professional On The Phone First
If you are not quite ready to move forward with Concentric, but you have some questions that you would like to ask a professional, then feel free to click here, fill in the short form, and one of our experienced clinicians will give you a call to answer any of your questions, completely for free.
Services Areas
Physiotherapy
Neurological Rehabilitation
Exercise Classes
Allied Health
Clinical Pilates
Massage
Aged Care Services
Women’s Health Physiotherapy
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