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Exercise Classes

Health and Posture

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Ready To Remove, Restore & Redefine Your Condition?

Run for 30 minutes and it will leave you feeling rejuvenated and ready to take on the world!

Health And Posture Classes

Our health and posture classes have been designed for those adults who may have noticed a reduction in their fitness levels, a worsening of their posture or who simply want to continue to maintain their independence and live their lives to the full.

These classes are individualized to each participants level, and include a mixture of strength and cardiovascular exercises.

Still Unsure?

Option One Apply For A Free Discovery Session

We realise some people may be unsure if Concentric Rehabilitation Centre is the right place for them. It could be that you're not sure if physiotherapy is the right thing for you, or if you've had a bad experience elsewhere. If that sounds like something you can relate to, and you'd like to come in and see how we can help you without any stress, then please fill out the form by clicking the button and we can begin to understand how we can help you.

Option Two Talk To A Professional On The Phone First

If you are not quite ready to move forward with Concentric, but you have some questions that you would like to ask a professional, then feel free to click here, fill in the short form, and one of our experienced clinicians will give you a call to answer any of your questions, completely for free.

Services Areas

Pjbh2ue8ee5bdmhih6cg Physiotherapy
Hbmfow8z9wbng69oauvp Neurological Rehabilitation
Unepvufwnky36zcqtafe Exercise Classes
Hb0dsmmfuu5fbdqi0bqk Allied Health
Fi3g5xlfouuobt0edbfl Clinical Pilates
Hu5ys8ezanpdgjvqu5mi Massage
Ywdpjrj6yz9cbyt2eiro Aged Care Services
Qnmgp0p7lvcu0iklpc01 Women’s Health Physiotherapy

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Free Discovery Sessions

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Option Two

Talk to a professional on the phone first

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Please select your desired location

Ashfield, NSW Bankstown, NSW Winston Hills, NSW Carine, WA Treeby, WA
Want to get there faster? Get in contact with our team now.
02 8916 6484