Oops! We could not locate your form.
Our health and posture classes have been designed for those adults who may have noticed a reduction in their fitness levels, a worsening of their posture or who simply want to continue to maintain their independence and live their lives to the full.
These classes are individualized to each participants level, and include a mixture of strength and cardiovascular exercises.
We realise some people may be unsure if Concentric Rehabilitation Centre is the right place for them. It could be that you're not sure if physiotherapy is the right thing for you, or if you've had a bad experience elsewhere. If that sounds like something you can relate to, and you'd like to come in and see how we can help you without any stress, then please fill out the form by clicking the button and we can begin to understand how we can help you.
Please select your desired location