Designed to improve performance in athletes
Sports Massage Therapist
Sports massage utilizes specific techniques to maintain muscular length, reduced delayed muscle soreness and keep muscles feel elastic resulting in improved performance and rapid recovery.
What Is a Sports Massage Therapist?
A sports massage therapist is an expert who treats overuse and impact injuries affecting the muscles. Sports massage helps condition the muscles of athletes of different skill levels. You don't have to be a pro athlete to suffer from painful muscle injuries. The therapist evaluates the degree and cause of your injuries to determine with massage techniques to apply, and to which muscle groups.
Some athletes who participate in sports activities regularly rely on a sports massage therapist to help condition their muscles. The right massage techniques help prevent injuries from occurring in the first place. The use of sports massage in healing and conditioning can help make anyone a better athlete and prevent painful injuries from interfering with their performance.
How Does Sports Massage Work?
The sports massage therapist uses techniques that work deep in the muscles. The massage process realigns muscle fibres and connective tissue while also flushing out toxins. Keeping regular appointments will help prevent injuries and aid in muscle recovery after a performance. An occasional massage isn’t enough to get the maximum benefits the therapist can provide. A good place to start is with an evaluation of your condition and your athletic participation. The sports massage therapist will recommend a treatment schedule to help you get the best benefits from your therapy sessions.
Where Can I Get Sports Massage Near Me?
Concentric Rehabilitation Centre offers sports massage services to alleviate the muscle issues experienced by athletes of all levels. Book an appointment online with our sports massage therapists at any of our locations including:
Let our highly qualified massage therapists evaluate your massage needs. A weekly session might be all you need to alleviate sore muscles or enhance healing from a muscular injury. Sports massage therapy isn't a magical cure for sore, injured muscles, but it is the next best thing!
If you're ready to use Massage Therapy, we want to hear from you. You can book an appointment online or by calling us on 02 8916 6476.